--- title: Men's Dodging & Shooting | Mindset Performance Lacrosse description: Month-to-month dodging & shooting membership for high school boys in Crofton, MD. Small classes with Coach TJ, 2x a week. Fall 2026 waitlist open. image: https://www.mplacrosse.com/hubfs/Primary%20Logos/MPL%20Featured%20Image.png --- [Skip to the main content.](https://www.mplacrosse.com/mens/dodging-shooting#main-content) [![MPL White Logo](https://www.mplacrosse.com/hs-fs/hubfs/Primary%20Logos/MPL%20White%20Logo.png?width=600&height=150&name=MPL%20White%20Logo.png "MPL White Logo")](https://www.mplacrosse.com?hsLang=en) [![Mindset Performance Lacrosse](https://www.mplacrosse.com/hs-fs/hubfs/Primary%20Logos/MPL%20Main%20Logo.webp?width=600&height=200&name=MPL%20Main%20Logo.webp "Mindset Performance Lacrosse")](https://www.mplacrosse.com?hsLang=en) - [About](https://www.mplacrosse.com/about) - Men's Training - [Blue Chip](https://www.mplacrosse.com/mens/blue-chip) - [Dodging & Shooting](https://www.mplacrosse.com/mens/dodging-shooting) - [Strength & Conditioning](https://www.mplacrosse.com/strength-and-conditioning) - Women's Training - [Blue Chip](https://www.mplacrosse.com/womens/blue-chip) - [Dodging & Shooting](https://www.mplacrosse.com/womens/dodging-shooting) - [Strength & Conditioning](https://www.mplacrosse.com/strength-and-conditioning) - [Testimonials](https://www.mplacrosse.com/client-testimonials) [Contact Us](https://www.mplacrosse.com/contact?hsLang=en) Toggle Menu Toggle Menu [Contact Us](https://www.mplacrosse.com/contact?hsLang=en) - [About](https://www.mplacrosse.com/about) - Men's Training - [Blue Chip](https://www.mplacrosse.com/mens/blue-chip) - [Dodging & Shooting](https://www.mplacrosse.com/mens/dodging-shooting) - [Strength & Conditioning](https://www.mplacrosse.com/strength-and-conditioning) - Women's Training - [Blue Chip](https://www.mplacrosse.com/womens/blue-chip) - [Dodging & Shooting](https://www.mplacrosse.com/womens/dodging-shooting) - [Strength & Conditioning](https://www.mplacrosse.com/strength-and-conditioning) - [Testimonials](https://www.mplacrosse.com/client-testimonials) [Facebook](https://www.facebook.com/mindsetperformancelacrosse/) [Instagram](https://www.instagram.com/mplacrosse_/) Men's Training · Small Group # Dodging & Shooting Academy Dodge from anywhere on the field, create separation, and finish with confidence. Fall 2026 waitlist open 2×/week Small classes Crofton, MD $400 / month 2033 and Older This training has limited spots and small class sizes for a better player-to-coach ratio. Month-to-month membership, cancel anytime. [Join Waitlist for Fall 2026 →](https://share.hsforms.com/1pcVrxcvYRkGEgGPL9Jkbkgtu4x2) Free to join · No payment today       ## The Details Everything you need before signing up. Season Fall 2026 waitlist Schedule 2×/week Billing Month-to-month Group size 8 max Level 2033 and Older Skill All Levels Location Crofton MD Price $400 / mo ## Is This The Right Fit? We keep classes small so every rep gets coached. Make sure it lines up. ### Built For - ✓ A player who wants more touches, not a clinic of 40 - ✓ Ready to refine dodging and finishing under pressure - ✓ A player with a season or two of stick skills already ### Not For - – A first-time player still learning to cradle and pass (reach out and we'll point you to the right group) - – Anyone wanting strength work (see S&C) - – A player looking for a club or travel team (this is skills training, not a team) ## What Parents Say ★★★★★5.0· 39 Google Reviews "My son runs to training every week. He's built muscle, speed, and endurance since starting with Coach TJ, and having a trainer who cares about the kids makes all the difference." AD**Aara Davis** "After only a few sessions, my daughter had a hat trick in a game, real results you can see on the field. He builds confidence and focuses on skills that translate directly into game performance." LR**Lyn Riggins** ## Who's Coaching You're on the field with players who've done it at the highest level. TJ Coach TJ Founder, MPL ★ Assistant Coaches Coaches who played college lacrosse at the D1, D2, or D3 level ## Quick Questions How does billing and cancellation work? Your membership bills every 30 days from the date of your first payment and renews automatically until you cancel. To cancel, text or email Coach TJ before your next billing date. We don't prorate, so once a payment goes through your membership runs the full 30 days. What should a player bring? Stick, cleats, water, and a positive attitude. We supply balls, goals, and everything else. Sessions are held indoors, so weather isn't a factor. What if I can't make my usual training time? This is a membership, not a set number of sessions. If you can't make your usual time, you're welcome to jump into another available group that month when there's space (just clear it with Coach TJ first). Unused time doesn't roll over. Your membership resets every 30 days. How is this different from a clinic? A clinic is 40 kids and a whistle. This is a small class and a coach who knows each player's name and what they're working on. Can I talk to someone first? Yes. DM us [**@mplacrosse\_**](https://www.instagram.com/mplacrosse_/) on Instagram or text the number on our contact page. We answer fast. ## Spots Are Limited This training has limited spots and small class sizes for a better player-to-coach ratio. [Join Waitlist for Fall 2026 →](https://share.hsforms.com/1pcVrxcvYRkGEgGPL9Jkbkgtu4x2) [![Mindset Performance Lacrosse, TJ Holston](https://www.mplacrosse.com/hubfs/Primary%20Logos/MPL%20Main%20Logo.webp)](https://www.mplacrosse.com?hsLang=en) - [Disclaimer](https://www.mplacrosse.com/disclaimer) - [Terms & Conditions](https://www.mplacrosse.com/terms-and-conditions) - [Privacy Policy](https://www.mplacrosse.com/privacy-policy) - [Cookies Policy](https://www.mplacrosse.com/cookies-policy) - [Built by The Lacrosse Marketing Co.](https://www.lacrossemarketing.co/) © 2026 Mindset Performance Lacrosse. All rights reserved. [Facebook](https://www.facebook.com/mindsetperformancelacrosse/)[Instagram](https://www.instagram.com/mplacrosse_/) Return to top ```json { "@context" : "https://schema.org", "@id" : "https://www.mplacrosse.com/#business", "@type" : [ "LocalBusiness", "SportsActivityLocation" ], "address" : { "@type" : "PostalAddress", "addressCountry" : "US", "addressLocality" : "Millersville", "addressRegion" : "MD", "postalCode" : "21108" }, "aggregateRating" : { "@type" : "AggregateRating", "bestRating" : "5", "ratingValue" : "5.0", "reviewCount" : "39" }, "areaServed" : [ "Greater Baltimore", "Annapolis" ], "founder" : { "@type" : "Person", "name" : "TJ Holston" }, "image" : "https://50114918.fs1.hubspotusercontent-na1.net/hubfs/50114918/Service%20Pages/1.png", "name" : "Mindset Performance Lacrosse", "priceRange" : "$$", "sameAs" : [ "https://www.instagram.com/mplacrosse_/", "https://www.facebook.com/61577645214581" ], "url" : "https://www.mplacrosse.com/" } ``` ```json { "@context" : "https://schema.org", "@id" : "https://www.mplacrosse.com/mens/dodging-shooting#course", "@type" : "Course", "coursePrerequisites" : "1-3 years of lacrosse experience", "description" : "A month-to-month membership for high school players refining their offense. 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